Chakra Embodiment Online Course 101

Categories: Training
YouTube video

About Course

Chakra Embodiment & Healing Journey through the 7 main chakras.

This course has 8 modules. It is designed as an 8 week (or 8 month) online course that you can move through at your own pace (so if you need more time, it is no problem).
The course is designed for independent study with optional 1-on-1 sessions with me that you “add-on” and book as you go along to deepen your journey… IF you choose- but highly suggested!  Healing sessions coupled with this course  will amplify your connection and your healing to each chakra, and give you access to me for Q&A as you go along. Those who have worked with the course have told me that they needed the one-on-one healings to help them feel it and know it not just understand it.
This course has been conceived through my personal exploration, embodiment and experience from novice healer to master. I began with “what the heck is a chakra?!”in 2006 when I started my healing journey. To now having evolved into holding, healing, balancing, harmonizing and awakening these energetic centers for myself and others.
This course is designed to support you in your spiritual awakening, It is designed so that you can work with the materials in a flexible manner, at your own pace, with a focus on keeping your attention on your inner world. This course is not about perfection, but intention.
Through this course, I offer you the continuing possibility of entering into a deep process with yourself. Within it, you will learn about, reflect on, and embody each chakra.
Using affirmations, videos, audio recordings, movement and frequencies you are invited to begin, or deepen, a journey into your own chakra embodiment. As you delve deeper, layer by layer, chakra by chakra at your own pace, your connection to these energetic centers within you will emerge.
The course is both for beginners and those who have been in this work for decades. The beautiful thing about this course is that it is suitable for people who are just starting the process of awakening, yet it is multi-layered so it is also a great tool for people who have been walking this path for decades. The modules allow you to reinforce your access to, and knowingness of, your natural inner wisdom.
You can do the course over and over again and learn new things every time. Each time you will receive exactly what you need through a new layer of remembrance.
The modules are designed to be repeated, as this revision allows the consciousness to flow into more expansive states of awareness and embodiment.
It is a collection of elements I have gathered over my spiritual journey.
If you need discipline and a framework for integrating spiritual practice into your daily life it will be a partner to you on your path. If you add on the healing sessions, we can do this journey together for greater healing and wisdom.
What does this online course include?
A total of 8 modules with a large variety of ascension themes, including the 7 main chakras. Foundation/Preparation, Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, & Crown.
How it works-
For one week (or one month) study and embody each chakra.
Wear the colors (and connect to chakra via crystals, oils, etc)
Eat the foods
Take a zoom class lesson on each chakra and listen daily to the chakra meditations/affirmations and blessings
-zoom tutorial 101 on each chakra
-guided meditations audio with activations, and clearings for the energy center
-Nutrition & Prana. This course has the capability of being a natural detox and reconnecting you to the energetics of intuitive eating.
-Crystals, essential oils and other subtle energy techniques
– a private facebook community you can join with others who have done the program and have direct access to me for questions!
The chakra embodiment course (if you focus on foods) is a natural detox. Starting with the root chakra where you can eat just about anything…as you will slowly move up the chakra column you remove foods in a subtle and healing way…ending with a fast for the crown chakra…This is a wonderful way to connect with your food and deepen your mind-body-soul connection!
Please note: I am not a Doctor-  this is a healing journey not a diet. Any medical questions and advice should be directed to a professional.  Anything you can’t or don’t want to do is fine…its just tools for your spiritual and self healing tool box!! I will say however the healing and shifts that can come from this are often profound.
I just bought a yellow sweater and had it delivered today! Before I met you, I would’ve never worn that color! Goodness that course was powerful! So many ‘aha’ moments! There is so much to do and such good info between emails, youtube, facebook and our sessions! Thank you so much for the reading & healings. You are so beautiful and gifted. I am full of gratitude for you and the chakra embodiment course…it has been life changing!”  Kat A.
“I do really want to say that this is an amazing program you put together. Like really really powerful. So congrats!!! ” -Britney I.
Thank you! I have been doing well. I put my Essential Oil on in the morning and night and usually remember to have the stone. I do Chakra Singing Bowl music during meditation ( this week was Heart Chakra Singing Bowls). Haven’t been really able to do the colors for wearing but trying to eat the colors. Thank you for the Weekly Healing and Meditation” Veronica EF
“Hi!! I have had some major healing happening. While I have not been able to put much attention to the detox (husband had back surgery), have had some major upgrades. A lot of intense energy. You are so good at what you do.” – Cyndal G
I appreciate you and you are a light! Heart chakra of course. I am feeling it too. Right in tuned” -Shavonne R.
I believe this cleansing is healing me of many insecurities I did not know I had. I have begun to find my true self. This was hard for me. I always relied on someone else for many things I can now explore for myself.
I am healed, whole, and complete. Thx for letting me be included.” -Marge M
My great prayer is that as you deepen your relationship to your chakras so to do you deepen the connection to your True Self. I wish for you to deepen and embody your soul imprint on Earth and activate your soul gifts so that you can touch the hearts of many.
– In gratitude, Paige Lussier Johnson
Show More

What Will You Learn?

  • Balance and align their seven main energy centers (chakras) in the body
  • Connect with their physical, emotional, and spiritual selves
  • Reduce stress and anxiety, promoting overall well-being
  • Enhance their physical health and improve physical symptoms related to energetic imbalances
  • Improve their spiritual connection and deepen self-awareness
  • Increase self-confidence and resilience
  • Develop better relationships with others

Course Content

Chakra Embodiment
In these modules we will begin to prepare for the chakra healing journey we are about to embark on. I call this the foundation. In all healing - it is the intention that is most important. I do not want you to strive for perfection or completion of every aspect to a T. Your Mantra is "Intention not Perfection". Simply use your discernment and follow the ideas and practices that feel right to you. This journey is about YOU. You, connecting with your inner guru and, your mind, body, spirit. Please know, I am not a Dr. of any sort- This course is not meant to replace western medicine or heal you.... My goal for you in this course is to gain the tools needed to know, understand and activate mental, emotional, physical healing within yourself. To know you are worthy, wise and divine! At the end of this course my wish is that you feel more grounded and connected to your own divine energy and your chakras and have some new tips and tricks and tools for your spiritual toolkit!

  • Welcome to the Chakra Embodiment Course!
  • What is a Chakra?
  • Chakras as Light, Sound & Color
  • Thinking About Color
  • Creating a Sacred Space, Alter, & Morning Ritual
  • Grounding & Connecting to Spirit
  • Working with Crystals
  • Working with Essential Oils
  • Starting a practice of meditation
  • Chakra Foods
  • Getting to know your Chakras…

Root Chakra
Root Chakra is the First Chakra in the Chakra Embodiment Program! Its color is red, and it is our foundation or base.

Sacral Chakra
Sacral Chakra is the Second Chakra in the Chakra Embodiment Program! Its color is orange, and it is our emotional center.

Solar Plexus
Solar Plexus Chakra is the Third Chakra in the Chakra Embodiment Program! Its color is yellow, and it is our will power center.

Heart Chakra
Heart Chakra is the Fourth Chakra in the Chakra Embodiment Program! Its color is green, and it helps us express unconditional love, forgiveness and compassion.

Throat Chakra
Learn more about the 5th Chakra, The Throat Chakra!

Third Eye Chakra
Getting to know your Third Eye Chakra

Crown Chakra Embodiment
Connecting to your Crown Chakra

Moving On Chakra Journey
If you haven't already, book a crystalline soma healing session with me to clear your chakras, connect you with your guides and activate more healing within. I do offer a next level course but this is done in person in the form on one-on-one sessions via zoom that include information about these higher chakras and a 45 minute CSHM healing and activation with me. Congrats! You just completed 7 weeks of total embodiment in your 7 main chakras! How do you feel? Grounded? Embodied? I hope so! You now have the tools to connect to your 7 most intregal energy centers and navigate this worls with new tool, tips and tricks (like color, food and subtle energies). Because you now know your 7 main chakras you may want to know….wr have way more!!! This is just the beginning!!!! Over 114! If you choose to, we can go deeper!! Want to dive deeper into the 12 chakras located both inside and outside of the body and minor chakra Ananda Kanda? These chakras include your original but expand deeper like an onion with layers…we go deeper….as we shift…we learn more…. Here is a new expanded way you can begin to see the chakras … Chakra 0: Earth Star Chakra Chakra 1: Root Chakra Chakra 2: Sacral Chakra Chakra 3: Solar Plexus Chakra Chakra 4: Heart Chakra Chakra 5: Throat Chakra Chakra 6: Third Eye Chakra Chakra 7: Crown Chakra Chakra 8: Soul Star Chakra Chakra 9: Spirit Star Chakra Chakra 10: Universal Chakra Chakra 11: Galactic Chakra Chakra 12: Divine Gateway Chakra I invite you to go deeper with me for a second level chakra embodiment…. Week (or Session) 1= Earth Star Chakra Week 2= Ananda Kanda/Sacred Heart (minor chakra big impact) Week 3= Soul Star Chakra Week 4= Universe Chakra Week 5= Galactic Chakra Week 6= Divine Gateway Chakra The earth star chakra is not located in the physical body like most of the other chakras are, yet it still can have significant effects on day-to-day life. This chakra is believed to be located about twelve inches below the feet, in the etheric (or non-physical) body. This chakra blooms from beneath your feet. It is how your body connects to the earth, a cord that goes through the legs and feet into the ground. It is associated with nature and the cosmos in their simple essence, and the memories that arise from it can be related to ancestral lessons and inherited traumas. Sacred Heart Chakra is a minor chakra but one that has huge impact on our life and living from our divine heart space. The soul star chakra is found floating above your head. This chakra is often symbolized by a glowing star of bright white. This chakra is seen as the gateway of divine love and spiritual wisdom. The soul star chakra (Sutara in Sanskrit) is the 8th energy center located 6-12 inches above the 7th chakra. The 8th chakra is also known as the halo chakra, as it represents a luminous circle of divine light above your head.This energy center is associated with past lives and karmic cycles. It allows you to access Akashic Records, an energetic library of data containing the details of your soul’s journey. In modern-day life, it enables you to cultivate peace and find your purpose in life. Spirit Star Chakra. The spirit star chakra (or spirit chakra) is located above the soul star and is connected to profound levels of connection with the divine. The chakra is associated with communicating with angels, light beings, and guides and represents the expansive spiritual realm. Soul star chakra allows you to connect to your true purpose, spirit chakra activation enables you to tap into the full extent of your soul’s gifts and abilities. Your ability to manifest and create increases through this direct connection to the DIVINE. The universe chakra is the portal to the limitless flow of creation. Galactic Chakra is related to time travel and carries supernatural powers like teleportation, instant manifestation, and bi-location. This energy center encompasses total cosmic wisdom, and when activated, it is said that a person can travel beyond the limits of time and space. The Galactic Chakra energy activates light language and vocal activation/sound healing. Divine Gateway Chakra is also known as the stellar gateway Chakra. This final point on the chakra journey represents full ascension and complete oneness with the divine. Awakening. Now… I can not promise spiritual enlightenment but learning the wisdom of these chakras and attempting to connect to them is a great deeper dive into your spiritual journey? If interested…. contact me