Zoom- Summer Solstice

Description

☀️Summer Solstice Online Class: Embody the Light

Theme: Using summer/fire/solar medicine to honor the longest day, cultivate inner flame, and activate your chakras for aligned action.

Duration: 90 minutes

Tools: bring a candle, a piece of paper, black pen, red marker, Red (orange or yellow) string/yarn or natural twine, glass of local lake or ocean water, a sunflower seed and lemon or lemon essential oil

---

Class Structure & Content

1. Welcome & Setting the Sacred Space 

• Summer Solstice as the portal of embodiment,  awakening and alignment

• Sacred Circle

•  Connecting to the Solar Plexus chakra.

---

2. Winter Medicine Teaching 

• Summer Medicine: Play, Dance, Harvest, Pleasure, Bounty

• The body, mind, and spirit align with summer: nurture the solar plexus and sacral chakras, strengthen the immune and energy systems and align with action and divine blue print.

• Seasonal tips:

  • Eat fresh raw organic foods from the garden

  • Sunshine, Play, Ocean, Earth, Drum, Sing, Dance

• • Embrace the great central sun as a partner in co-creation of your life

---

3. Chakra Activation

• Focus: Root, Sacral, Solar Plexus, and Earth Star for grounding and empowerment.

• Guided meditation: visualize summer sun light seeding chakras and expanding through the body.

• light activation with Reiki & Light Language tones.

---

4. Journaling & Reflection 

• Prompts:

  • “What in my life am I ready to embrace this summer?”

  • “What seeds of light do I want to harvest?”

  • “How can I honor myself and my inner rhythm during this season?”

• write, draw, or color intentions.

---

5. Integration & Closing Meditation 

• Guided visualization: stepping into the light, carrying winter medicine into the new season.

• set an intention for their daily practice or ritual.

---

6. Invitation to Chakra Embodiment Class 

• Transition naturally:

  • deepen your connection to your chakras, awaken your full energy system, and embody your light

---

☀️ Solstice Online Class: Celebration of the Light

Honor the Longest Day & Awaken Your Inner Compass

The Solstice is the perfect time to honor  and love your body, pleasure, joy, happiness, and gratitude for your soul’s intentions. In this 90-minute online journey, you’ll:

• Learn the medicine of summer for your body, mind, and spirit

• Activate your Root, Sacral, and Solar Plexus chakras

• Receive a guided meditation to embody and align with the light through the season

• Reflect and set sacred intentions

This class is perfect for anyone looking to ground, recharge, and step into the new year with clarity and aligned energy.

Reserve Your Spot $22